爱做面包的太阳花
Sunflower Bakery
← Back to Recipe Grid
❗Keto-Friendly❗ Coconut Flour & Flaxseed Low-Carb Loaf ❗Low Calorie
1 / 6
爱做面包的太阳花
爱做面包的太阳花
Jul 14, 2021
Buns

❗Keto-Friendly❗ Coconut Flour & Flaxseed Low-Carb Loaf ❗Low Calorie

❗减肥❗椰子粉亚麻籽生酮面包❗低卡

Oven Temp
190°C / 374°F
Bake Time
—
Batch Yield
—

🌼 Getting healthy is even better when we do it together ❤️

🌼 This loaf takes only 5 minutes to prep and about 35 to 36 minutes in the oven, so the whole process is done in around 40 minutes.

🌼 It bakes up soft and light with a rich coconut aroma.

🌼 Super simple, one-bowl prep, and effortless cleanup.

🍞 Ingredients: See Photo 3 (only the eggs aren't pictured; uses coconut flour, ground flaxseed meal, baking powder, salt, melted coconut oil/butter, water, 1 whole egg + 5 egg whites).

My loaf pan measures 10cm x 22cm.

🍞 Instructions: (See Photo 4)

1️⃣ Preheat the oven to 190°C (or 180°C, adjusting according to how your oven runs).

2️⃣ Whisk 1 whole egg and 5 egg whites until thick and frothy with lots of foam. This step is key to giving the finished loaf a light, soft texture.

3️⃣ Add all remaining dry and liquid ingredients (except the nuts and dried fruit for topping) into the bowl and fold until no dry flour lumps remain.

4️⃣ Transfer the batter into a greased loaf pan (or one lined with parchment paper) and smooth the top.

Sprinkle nuts or seeds on top if you like, or leave it plain.

5️⃣ Bake for about 34 to 36 minutes.

Here's to healthy baking together ❤️

#KetoDiet

💡 Baker's Q&A & Troubleshooting (2)

Distilled from Author's Notes
Q:Does this recipe have no wheat flour at all?
A:That's right, it uses coconut flour instead of wheat flour! I ate a bit too rich yesterday, so I made this low-carb loaf today, which also let me use up leftover egg whites from yesterday's bake.
Q:I've never used coconut flour before. Is it easy to buy?
A:Yes, you can easily find baking coconut flour online or at grocery stores.

💬 Website Comments (0)

Curated reader Q&As and troubleshooting notes are listed above.

❤️ 87⭐ 139💡 2 Q&As
Permalink ↗