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爱做面包的太阳花
Mar 15, 2021
Cast Iron
Cooking Chicken & Potato Curry in My Staub Oval Cast Iron Fish Pan
尝试用 Staub椭圆鱼锅铸铁锅做咖喱土豆
Capacity check: 4 large boneless chicken thighs 🍗, 5 fist-sized potatoes, 1 regular carrot, and 1 fist-sized onion. Photo 2 shows how it looks once stewed, just for size reference.
I have not let this pot sit idle for a single day! Yesterday I cooked the fish 🐟 in Photo 4, the day before was braised meat, and the day before that was fish again. Basically rotating nonstop between fish and meat🤣🤣🤣.
💡 Baker's Q&A & Troubleshooting (1)
Distilled from Author's NotesQ:How did you cook the fish? Braised or steamed? Does it stick to the pan?
A:I sprayed the pan with oil, laid down a generous bed of scallions and ginger, placed the fish 🐟 on top, and drizzled a little cooking wine over the fish. Then I cooked it over high heat for a few minutes, medium heat for a few minutes, and low heat for a few minutes, adjusting the time depending on the size of the fish. That is the waterless steamed fish method. I prepped everything in the cold pan before turning on the stove, and it didn't stick at all. I sprayed PAM cooking spray first, which probably helped prevent sticking.
💬 Website Comments (0)
Curated reader Q&As and troubleshooting notes are listed above.
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